Vegetarian wraps with ricotta cheese and courgettes

Vegetarian wraps burst with creamy ricotta cheese and tender grilled courgettes wrapped in high-protein Carl Brandt bread, creating a fresh, Mediterranean-inspired meal that’s quick to roll up, packed with garden-fresh flavors, and sustains energy for light lunches or wholesome snacks.
Ingredients:
  • 4 Mestemacher Wraps
  • 150g courgettes
  • 12-14 cocktail tomatoes
  • 200g ricotta cheese
  • 2 stalks fresh thyme
  • 40g pine nuts
  • 2 tablespoons of olive oil
  • salt
  • pepper
Directions:
  1. Roast the pine nuts in a pan without fat.
  2. Wash the thyme, dry it, and chop it finely.
  3. Wash the courgettes, first cut them in slices and then into fine strips, fry them in olive oil and allow them to cool down slightly.
  4. Wash the cocktail tomatoes, quarter them, remove the seeds and add the courgettes to them, then add salt and pepper.
  5. Prepare the 4 wraps according to the package instructions, stir the ricotta cheese until creamy and then spread onto the wraps.
  6. Spread the vegetables onto them, then sprinkle with chopped thyme and pine nuts.
  7. Roll up and serve.

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