Salmon toast with Mediterranean vegetables

Flaky salmon atop crunchy toast with vibrant Mediterranean veggies—roasted peppers, zucchini, olives—delivers sunny, omega-rich open-face bliss. Ready in 15 minutes, this fresh fusion fuels healthy lunches with bold flavors and hearty crunch. Toast to Mediterranean magic now!
Ingredients:
  • 2 High Protein Toast Rolls or Protein toast rolls
  • 4 slices of salmon
  • 1 zucchini
  • 1 carrot
  • 1 red onion
  • 2 handfuls of cocktail tomatoes
  • 2 teaspoons dried Italian herbs
  • 50 grams of grated Parmesan cheese
The recipes are suitable for the high protein bread – fine – and the high protein toast rolls – fine – as well as for all Mestemacher protein bread types and protein toast rolls.
Directions:
  1. Slice the carrot and courgette, dice the onion.
  2. Heat the oil in a pan. First sauté the carrot slices for a few minutes. Then add the zucchini and the onion. Finally, add the cocktail tomatoes and briefly sauté.
  3. Season with herbs, according to taste.
  4. Toast the toast rolls in the toaster.
  5. Top each half with salmon and place the vegetables on the salmon.
  6. Sprinkle the Parmesan over the vegetables and serve.

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